Restore Balance with Personalized Ayurvedic Massage Therapies

Q: What should I expect during an Ayurvedic massage session?

During an Ayurvedic massage you will receive a brief consultation, warming oil application and steady, rhythmic strokes tailored to your needs. Sessions focus on circulation, relaxation, and specific areas. Expect soothing warmth, longer flowing strokes, and time to rest after treatment.

Q: Which Ayurvedic treatment is best for beginners new to bodywork?

Start with a 60-minute Abhyanga or Kati Basti. Shorter sessions introduce warm oil and rhythmic techniques, making them ideal for first-timers. Therapists will tailor pressure and focus, ensuring comfort while demonstrating benefits before progressing to longer combination treatments.

Q: How long do Ayurvedic massage sessions usually last?

Sessions range from 60 to 120 minutes. Abhyanga and Kati Basti commonly run sixty minutes, Bliss and Royal Abhyanga are ninety minutes, and Royal Bliss Combo may be two hours for comprehensive full-body and focused treatments.

Q: Are Ayurvedic massages suitable for people with chronic pain?

Yes—when adapted by an experienced practitioner. Therapists assess medical history and modify oils, pressure, and duration to address chronic pain, stiffness, or injury. Some techniques like Kati Basti focus on localized relief; always inform us of conditions or medications before booking.

Q: What should I do to prepare for a session?

Arrive hydrated and wear comfortable clothing. Avoid heavy meals immediately beforehand. We will ask about health history and preferences during intake. Remove jewelry and leave valuables at home. Plan gentle activity afterward and allow time to relax and rehydrate following the massage.

Q: Is Shirodhara included with other Ayurvedic treatments here?

Shirodhara can be booked alone or paired with Abhyanga and other combos, often within 90-120 minute Royal packages. It involves a warm oil stream to the forehead and is ideal for stress, insomnia, and calming the nervous system.

Ayurvedic bodywork comes out of a tradition thousands of years old, built around warm oil, steady rhythmic pressure, and treatments chosen for the person rather than a fixed routine. This category covers the full range offered here, from a straightforward warm oil massage through to the longer combination sessions and the specialised treatments that focus on one area of the body. Sessions run from sixty minutes to two hours depending on how much is included. If you have not had Ayurvedic bodywork before, the shorter treatments are the natural place to start.

Our Ayurvedic Massage Service Menu

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Sessions from 60 to 120 minutes, tailored to your individual needs.

Abhyanga - 60 Min

$120.00

Abhyanga is the foundation of Ayurvedic bodywork: warm oil applied over the whole body with long, flowing strokes that follow the direction of the limbs. The rhythm matters as much as the pressure, and the effect is deeply settling rather than invigorating. At sixty minutes this is the standard session and the right introduction if you have not had Ayurvedic massage before. You leave warm, oiled and noticeably slower-moving than you arrived.

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Bliss Combo - 90 Min

$200.00

A combined Ayurvedic session that brings more than one treatment together in a single ninety-minute appointment, rather than booking them separately across two visits. The pacing is unhurried and the transitions between elements are part of what makes it work. It suits clients who already know they like Ayurvedic bodywork and want a fuller experience of it, and it is the most popular of the longer bookings here.

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Kati Basti - 60 Min

$130.00

Kati Basti concentrates entirely on the lower back. A ring of dough is built on the skin to hold a reservoir of warm oil in place over the area, which is then kept warm for the length of the treatment. Because the heat and oil stay in one place rather than moving over the body, this is the most targeted Ayurvedic treatment offered here. Book it when your concern is specific rather than general.

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Royal Abhyanga - 90 Min

$180.00

The extended version of our Abhyanga, with an extra thirty minutes that go into working each area more thoroughly rather than adding anything new to the treatment. Clients who have had the sixty-minute session and wished it were longer tend to move here and stay. The additional time makes the most difference across the back, shoulders and legs, where a shorter session has to move on sooner than you would like.

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Royal Bliss Combo - 120 Min

$260.00

Two hours, and the longest treatment on the menu. This is the fullest combined Ayurvedic session offered, with enough time that nothing has to be shortened to fit — each element gets the length it is meant to have. Clients book it for an occasion, or when they want a genuine reset rather than an hour of maintenance. Worth planning the rest of your day around, because you will not want to rush off afterwards.

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Shirodhara

$140.00

Shirodhara is unlike anything else on this menu: a steady, continuous stream of warm oil poured across the forehead for the length of the session. There is very little massage involved — the treatment works through that uninterrupted rhythm, and clients frequently lose track of time entirely. It suits anyone whose mind will not switch off, and it is the treatment people return for specifically once they have had it.

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Why Choose Our Ayurvedic Treatments

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Skilled therapists and authentic techniques deliver personalized, restorative Ayurvedic bodywork experiences.

Personalized Treatment Plans

Every session begins with consultation to select oils and techniques that match your constitution and concerns.

Authentic Ayurvedic Methods

Traditional warm-oil therapy, steady rhythmic strokes, and time-honored protocols promote circulation, detoxification, and deep relaxation.

Experienced Ayurvedic Therapists

Therapists trained in classical Ayurveda ensure safe, effective treatments adapted to injuries, chronic pain, and stress.

Range of Session Lengths

Choose shorter introductory sessions or extended combination therapies for deeper release and tailored healing benefits.

What Our Clients Say

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Read testimonials from our satisfied customers

Love the space and the experience at the Salt spa!

Dafne Diez de Medina

October 10, 2026

Drea offers an EXCELLENT session with the cleansing of the lymph system. I highly recommend her and this work !...more

Pamela Curlee

August 6, 2026

We decided last minute to go for a treatment and they were very accomodating and the treatment was great!...more

Kim Kellliher

July 16, 2026

Our family of five recently completed our immigration medical exams with Dr. Diamond, and we had an excellent experience from start to finish.

The entire process was smooth, efficient, and stress-free. Dr. Diamond took the time to explain every aspect of the medical examination and the immigration process, ensuring that we understood each step along the way. She was professional, knowledgeable, and very thorough.

A special thank you to Litzy, her assistant, who made scheduling our appointment incredibly easy. When we arrived, all of our paperwork was already prepared and organized for our family of five, which made the visit quick and seamless.

The fees were very reasonable, and we received our results promptly. We truly appreciate the outstanding service and care we received.

I highly recommend Dr. Diamond to anyone needing an immigration medical exam. Thank you, Dr. Diamond and Litzy, for making this important process such a positive experience!...more

Ivan Rusk Vicente

June 15, 2026

Western medicine got you down? Dr. Diamond is your answer. She offers a unique and informed blend of approaches to healthcare (including, and in some cases primarily, Western) that is actively responsive to the challenges of the institution of healthcare in the U.S. Dr. Diamond truly thinks holistically about a patient’s health, knowing all of our body systems are connected and that we are, also, more than just bodies. The price for a first appointment is high (and, honestly, so are future appointments) — this may not be the right practitioner for folks who can’t spend much out of pocket. However, if you are considering seeing Dr. Diamond and could afford to see her, I assure you that the cost is worthwhile and encourage you to look past the sticker-shock. If you have insurance that covers out-of-network providers, Dr. Diamond can provide Superbills that you can submit for additional financial coverage, as well....more

Mark Beckerson

June 14, 2026

Drea has been my nutritional consultant and ayervedic practitioner. She also has a comfy room where she does lymph node work and body massage.

The lymph work she did felt like a great release!

I’ve also been in a salt room and each time I’ve immediately fallen asleep. It’s that relaxing…!

With the prior owners, the rate was less and it’s still worth breathing in that refreshing, invigorating salt air.

A great place to bring family, friends and guests to town....more