Frequently Asked Questions

Get answers to common questions about Abhyanga Ayurvedic Massage.

During an Abhyanga massage, you can expect a soothing, full-body experience using warm herbal oils tailored to your body type. This will help you relax and rejuvenate.

Typically, an Abhyanga Ayurvedic Massage session lasts between 60 to 90 minutes, providing ample time for relaxation and therapeutic benefit.

Yes, most people can benefit from Abhyanga massage, but those with specific health conditions should consult their healthcare provider first.

Harvested from natural herbs, the oils used in Abhyanga are selected based on your unique Ayurvedic constitution to maximize benefits and comfort.

For optimal results, it is recommended to receive an Abhyanga massage once a week or bi-weekly, but your therapist can suggest based on your needs.

Abhyanga is generally safe, but some individuals may experience mild soreness or a temporary detoxification response. Always communicate with your therapist.