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Drea has been my nutritional consultant and ayervedic practitioner. She also has a comfy r...more
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Frequently Asked Questions
Get answers to common questions about Bliss Journey.
Your session begins with a brief consultation to determine your dosha and concerns. A customized Ayurvedic massage follows, then Shirodhara with warm herbal oil. Expect deep relaxation, gentle rhythmic strokes, and a calming forehead oil flow to soothe mind and body.
Appointments typically last about ninety minutes, including an Ayurvedic consultation. Your session usually includes a one-hour customized massage and roughly twenty to thirty minutes of Shirodhara, with time allotted for preparation and gentle post-treatment integration.
Pregnancy requires modifications. We recommend waiting until after the first trimester and informing the therapist. Certain oils and Shirodhara are typically avoided or adapted; your therapist will suggest a safe, pregnancy-appropriate Ayurvedic massage or alternative therapies.
Yes. We use high-quality herbal oils and Ayurvedic blends chosen for your dosha and health needs. Oils are warmed and applied in customized techniques; herbal selections support relaxation, detoxification, and nourishment without synthetic additives.
Arrive hydrated, wear loose clothing, and avoid heavy meals immediately before treatment. Complete a brief intake form about medications and health conditions. Arrive a few minutes early to relax and discuss preferences with your therapist.
Rest quietly, avoid strenuous activity for the remainder of the day, and sip warm water or herbal tea. Follow any personalized herbal or dietary advice from your therapist and schedule follow-up sessions for ongoing balance.
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