Frequently Asked Questions

Get answers to common questions about Hridaya Basti.

Hridaya Basti is an Ayurvedic treatment where warm medicinal oils are poured over the heart region to soothe and balance physical, emotional, and spiritual health.

Anyone feeling emotionally stressed, seeking heart health support, or wanting to enhance their spiritual connection can benefit from this soothing treatment.

A typical Hridaya Basti session lasts around 40-60 minutes, allowing the oils to penetrate effectively and provide maximum benefits.

Hridaya Basti is generally safe, but it's essential to consult with our specialists if you have specific health concerns or conditions.

For optimal results, we recommend a series of sessions, typically once a week, but individual needs may vary.

During the treatment, you will lie comfortably while warm oils are poured over your heart area, creating a deeply relaxing experience.